How to Prepare Delicious Lentil and ginger soup

Lentil and ginger soup. This lentil soup is simple and straightforward. They're a speckled green and cook up plump and with a touch of crunch. This red lentil soup recipe is all about spices and flavors.

Doesn't that sound like all of your dreams are coming true? This Vegan Carrot Ginger Soup is packed with protein thanks to the addition of red lentils! Due to the red lentils, you can expect this Vegan Carrot Ginger Soup to thicken considerably as it cools. You can have Lentil and ginger soup using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Lentil and ginger soup

1. You need 200 g of orange lentils.
2. You need 2-3 tablespoons of olive oil.
3. You need 1 of onion, chopped.
4. Prepare 1 of carrot, peeled and chopped.
5. You need 2 cloves of garlic, peeled and chopped.
6. Prepare 50 g of fresh ginger, grated.
7. You need 3 teaspoons of ground cumin.
8. It's Pinch of each of turmeric and paprika.
9. Prepare 1 tin of chopped tomatoes.
10. It's 1 litre of water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan).
11. You need of Salt and pepper.

You may want to add a little water to thin it out when re-heating. Soups And Stews, Brown Lentil, Ginger, Dinner, Appetizer, Main Course, Side Dish, Winter, Vegan, Vegetarian. Stir in the sweet potatoes and salt. Recipe: Vegan Lentil Soup with Turmeric & Ginger.

Lentil and ginger soup instructions

1. Heat the olive oil in a large pan, then gently fry the onion until starting to soften..
2. Add the carrot, garlic, ginger and spices, fry for a few minutes more..
3. Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 - 20 minutes.).
4. Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is.
5. Or can be blended with a stick blender and be served as a smoother soup..

Season then bring to the boil. A beautifully creamy soup, with gentle heat from the ginger and an invigorating kick from the chilli-spiked fresh chutney. This soup is fast easy healthy and delicious. I double the onion garlic ginger and curry. I make this every couple of weeks.

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