Easiest Way to Make Tasty Broken Wheat Veg Upma
Broken Wheat Veg Upma. Broken Wheat Upma also known as Godhuma Rava Upma is makes a healthy recipe for weight loss or a diabetic breakfast. You must try the delicious Broken Wheat Upma Recipe, that is made from dalia also known as godhuma rava. This upma is packed with nutrition and can be served as a recipe.
The most common preparation in North India is to prepare dalia with just vegetables to a semi solid consistency. Add broken wheat,capsicum,carrot,salt and boiling water, mix well, cover and cook on a medium flame till the vegetables are cooked. Now add boiled sweet corn and green peas, lemon juice and coriander leaves, mix well and stir for a while. You can cook Broken Wheat Veg Upma using 14 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Broken Wheat Veg Upma
- It's 1 of . Broken Wheat - 1 cup.
- You need 2 of . Oil - 1 tbsp.
- Prepare 3 of . Mustard - 1 tsp.
- You need 4 of . Urad dal - 1 tsp.
- Prepare 5 of . Cumin - 1/2 tsp.
- You need 6 of . Curry leaves - 1 string.
- Prepare 7 of . Onion - 1 sliced finely.
- It's 8 of . Green chilli - 1 silted.
- Prepare 9 of . Ginger - 1 inch.
- It's 10 of . Carrot - 1/2 chopped finely.
- You need 11 of . Beans - 3 chopped finely.
- Prepare 13 of . Salt - as needed.
- You need 12 of . Turmeric - pinch.
- It's 14 of . Water - 2.5 cup.
Serve hot garnished with coriander leaves. finally, serve mixed vegetable dalia upma / broken wheat upma hot along with kara chutney. Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay. Authentic recipes of Broken Wheat Upma by research team of AstroDevam.com. A broken wheat variation of the traditional Semolina Upma, The Carrots and Green Peas add the necessary crunch along with the wealth of Vitamin A.
Broken Wheat Veg Upma step by step
- Take broken wheat and dry roast in kadai for few seconds and transfer to bowl..
- Heat oil in kadai add mustard, urad da, cumin, curry leaves. Once mustard and cumin crackle add onion and saute until it change to brown colour..
- Now add green chilli and ginger. Now add all the vegetables, turmeric and sprinkle some water so the mixture won't get dry..
- Now add water and let it boil. Once water reached boiling consistency add broken wheat and mix it. Close with lid and cook until broken wheat done..
- Garnish with coriander leaves and serve hot with coconut chutney or you can serve with sugar also..
Now get the solution to your queries e.g. how to make Broken. Broken Wheat Upma is a delicious Indian recipe served as a Breakfast. Find the complete instructions on Bawarchi. How to Make Broken Wheat Upma. Heat oil in a heavy pan.
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