How to Cook Tasty Ethiopian lentil stew

Ethiopian lentil stew. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. However, dull and boring doesn't even come close to describing this spiced Ethiopian stewed lentils.

The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked. The recipe for this version comes from an Ethiopean. Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty stores, or. You can cook Ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Ethiopian lentil stew

1. It's 3/4 cup of red lentils.
2. It's 2 cups of vegetable broth/ water.
3. It's 1-2 tsp of Oil 🛢️ of your choice.
4. Prepare 1/2 cup of cumin powder.
5. It's 1 of small red onion, chopped.
6. Prepare 3-4 stalks of green onion, chopped.
7. It's 2 tbsp of tomato paste.
8. It's 2 tsp of Berbere spice blend.
9. It's 2 cloves of garlic, finely chopped.
10. You need 1 inch of ginger, finely chopped.
11. Prepare 2 cups of spinach 🥬 leaves, washed and chopped.
12. It's of Salt as per taste.

Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. A hearty and flavorful slow cooker Ethiopian chicken stew made with Ethiopian spices, lentils and I feel like I need to say this: WARNING!

Ethiopian lentil stew instructions

1. Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft..
2. Add the cumin powder, Berbere spice and salt. Mix everything..
3. Add the red lentils along with tomato paste and mix again..
4. Add in 1.5 cup of water or broth and cover and cook for 2 whistles..
5. Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required..
6. Serve it with Injera (Ethopian bread) or rice..

The flavors of this slow cooker Ethiopian chicken stew are. Misir Wot is a healthy, protein packed Ethiopian stew made with lentils, and a flavorful spice mix called Berbere. This EASY Instant Pot recipe is quick to make and served with rice makes a complete. Classic Ethiopian Recipes are a celebration of exotic spices and slow-cooked flavor. Mesir Wat, a traditional Red Lentil Stew, is both bold and comforting with a generous dollop of creamy Ayib.

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