Recipe: Tasty Kale salad

Kale salad. Baby Kale Salad with Avocado-Lime Dressing. We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania Simple Kale Salad.

Most Made Today Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette. Kale, Swiss Chard, Chicken, and Feta Salad. Just a suggestion for those who have said they blanch the kale. You can cook Kale salad using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Kale salad

1. You need of Kale chopped.
2. It's of Lemon juice.
3. Prepare of Salt.
4. It's of Olive oil.
5. You need of Garlic powder.
6. You need of Nutritional yeast.

This squeezing technique breaks down the toughness and bitterness making it much more soft and palatable. Hearty and chewy and with a lovely blend of sweet, savory, and crunch, this well-rounded kale salad recipe makes a simple lunch or dinner during a hectic week. Roasted golden beets add a beautiful, mellow sweetness to earthy kale leaves. The salad is finished with walnuts, raisins, garlic, and lemon; all tossed in a creamy tahini dressing.

Kale salad instructions

1. Put washed and dried kale into a big bowl.
2. Add lemon juice and salt and scrunch the kale.
3. Add olive oil and massage so all kale is coated.
4. Sprinkle garlic salt and nutritional yeast and stir with a spoon.
5. Taste and adjust seasoning.
6. Ready to eat but can rest at room temp for a few hours or fridge if leftovers..

Place kale in a large bowl. In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Remove the kale leaves from the stalks, then roll them up in batches and slice very thinly. Place the kale in a bowl. Add half the dressing and toss.

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