Recipe: Delicious Vegan “tuna” pasta salad

Vegan “tuna” pasta salad. My mom makes it, my sister makes it and both my husband and I make it. I love it so much that I wanted to make a vegetarian version of it because I've been missing it. Have you ever tried vegan "tuna"?

I cook vegan meals based on my favorite foods from when I was not vegan. Also, my meals and ingredients fit my lifestyle and budget. Vegan Tuna Salad is an easy and affordable lunch. You can cook Vegan “tuna” pasta salad using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegan “tuna” pasta salad

1. Prepare 2 tin of braised tofu.
2. Prepare of Lemon.
3. It's 2 sheets of tofu.
4. It's of Pasta.
5. Prepare of Onion.
6. Prepare of Carrot.
7. It's of Tomato.

You can make a batch ahead of time and enjoy it all week, either on greens or a sandwich. So by making the vegan tuna salad one day, you can enjoy a healthy lunch plus snacks every day of the week! Vegan Tuna Salad - A fishless version of a old classic. It's creamy, tangy, briny, and so delicious!

Vegan “tuna” pasta salad step by step

1. Prep ingredients.
2. Cook pasta and chop veg. Roughly chop tomatoes, grate carrot and dice onion.
3. Drain brazed tofu and fork the flakes loose. Rip up nori into small bits and stir into tofu. Squeeze lemon over.
4. Once pasta is cooked and drain stir everything in together.
5. Add cheese if you like (this is vegan cheese).

Pile it high on toasted bread, stuff it into pita pockets, toss it with leafy greens, spread it on crackers, or just eat it with a spoon! Veganizing tuna salad is SO easy! This makes for the perfect lunch on the go and kids will love it! Keywords: Lunch, Entree, Vegan, Chickpea, tuna, Salad, Sandwich, kids. One of the natural food stores in my area has a great salad bar, where I love to get my vegetable-and-protein fix after a long trail run.

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