Easiest Way to Make Tasty Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan). If you love bananas, these vegan plantain pancakes are for you! The banana pancakes are topped with caramelized plantains and banana ice cream. It's perfect for late breakfasts on Sundays!
Pancakes a perfect meal for anytime of day and these quinoa plantain pancakes are no different! Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!. If you love bananas, these vegan plantain pancakes are for you! You can cook Plantain Pancakes (Vegan) using 4 ingredients and 5 steps. Here is how you cook that.
Ingredients of Plantain Pancakes (Vegan)
- You need 1 of plantain (very ripe).
- You need of Liquid from 1 tin of pigeon peas.
- You need of Flour (approx 1 cup).
- Prepare of Black pepper.
Banana pancakes topped with caramelized plantains and banana. These spongy and exotic vegan pancakes are just fluffy and melt in your mouth delicious. drop Beghrir - Moroccan Semolina Pancakes with Maple Nutmeg Roasted Plantains - Vegan. Transfer to the baking sheet to drain any excess oil. An easy, no-fuss recipe that is filling, comforting and does not skimp on flavor one.
Plantain Pancakes (Vegan) instructions
- Peel plantain and mash in a bowl.
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well..
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan..
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon..
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle..
Have you guys ever heard of PastelΓ³n? It's a Caribbean casserole that is similar to lasagna except it uses sweet fried plantains in place of the pasta. I feel that vegan recipes are just just as good, if not better than "regular" food. Ready to flip some lectin-free plantain pancakes? If you love banana pancakes, you're in for a massive treat.
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