How to Prepare Delicious Healthy mango lassi

Healthy mango lassi. This healthy mango lassi is a delicious, nourishing take on the classic. With infusions of turmeric and cardamon, this antioxidant rich, anti-inflammatory drink is food as medicine. Cardamom gives the lassi a hint of spice and lemon zest brightens up the Healthy Nibbles is a member of the Amazon Associates Program.

It's delicious and a wonderful way to start your day. Sweet and rich mango lassi, with mango, milk, yogurt, sugar and a dash of cardamom. A mango lassi is basically a yogurt based mango milkshake or smoothie. You can have Healthy mango lassi using 3 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy mango lassi

1. Prepare of mango pulp frozen(half the 800 ml can).
2. It's of (about 250 ml yogart).
3. It's of plain water.

The pulp was in a container the freezer. took it out for a bit only until able ti cut bigg cubes thru it. alhamdulillah ready to use. Learn to make easy and health Mango Lassi at home. Lassi is a popular traditional yogurt / dahi based drink that originated in South Asia. How to make a healthy mango lassi?

Healthy mango lassi instructions

1. The pulp was in a container the freezer.took it out for a bit only until able ti cut bigg cubes thru it.alhamdulillah ready to use.
2. Add the yogart,then can gently stir to break down the slushy like mango !then the water...stir to get same color consistancy...also can put the frizen pulp in frudge until ready to use befire serving...as if icey blocks!!.
3. Bismillah and enjoy as part of meal or just as refreshing healthy drink(picture pf mangoes from mango trees in the village mashaallah!).

You can drop the sugar from the recipe as mangoes have their own sweetness. Also those who are lactose intolerant, can use almond milk in place of full fat milk. This Mango Lassi recipe has just a handful of ingredients and makes for a healthy breakfast or Indian-inspired treat! I've always loved Indian food but thought it wasn't something easily made at home. This refreshing non-alcoholic mango lassi drink is deliciously moreish, great for those summertime BBQ's, high in protein with gluten free and vegan options.

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